Detoxification Beverages

 

 

Apple & Mint Cooler with Aloe Vera

Serves 2

Ingredients:

2 medium green apples, cored and chopped 1 leaf aloe vera (approx. 4 inches) 6 leaves fresh spearmint 1⁄3 lemon

Directions:

Thoroughly was all ingredients and chill prior to preparation. Pass through juicer. Adjust flavor to taste. Serve and enjoy.

 

Carrot & Burdock with Sweet Plum Vinegar

Serves 2

Ingredients:

6 to 8 medium carrots, chopped 1 fresh burdock root, chopped 1⁄4 cup fresh parsley leaves 2 drops ume plum vinegar

Directions:

Thoroughly wash vegetables and rinse parsley. Pass carrots, burdock and parsley through juicer. Add vinegar. Adjust flavor to taste. Serve warm or cool and enjoy.

 

Refreshing Green Apple & Fennel

Serves 2

Ingredients:

1 bulb fennel 2 medium green apples, cored and chopped 2 leaves kale

Directions:

Thoroughly wash vegetables and fruit and chill prior to preparation. Pass through juicer. Adjust flavor to taste. Serve and enjoy.

 

Savory Tomato & Celery

Serves 2

Ingredients:

3 medium tomatoes 3 stalks celery 2 leaves kale 1⁄2 lemon

2 sprigs fresh dill

Directions:

Thoroughly wash vegetables and fruit. Chill prior to preparation if desired. Pass all ingredients through juicer. Adjust flavor to taste. Serve and enjoy.

 

Cool Carrot & Tomato

Serves 2

Ingredients:

7 medium carrots, chopped 2 medium tomatoes 1⁄2 lemon 1 tbsp. fresh oregano

10 leaves fresh basil

Directions:

Thoroughly wash vegetables and fruit and chill prior to preparation. Pass all ingredients through juicer. Adjust flavor to taste. Serve and enjoy.

 

Invigorating Fennel & Cranberry

Serves 2

Ingredients:

2 bulbs fennel 11⁄2 cups fresh cranberries 1 leaf aloe vera (approx. 3 inches) 1⁄4 tsp. agave nectar Optional: 1 watermelon rind (approx. 6 inches)

Directions:

Thoroughly wash vegetables and fruit. Pass fennel, cranberries and aloe vera through juicer. Add agave nectar. Adjust flavor to taste. Serve and enjoy.

Tip: Fennel fronds may be added for a more pronounced licorice flavor.

 

Carrot & Cabbage Garden-Fresh Goodness

Serves 2

Ingredients:

8 medium carrots, chopped 3 leaves cabbage 1⁄4 cup fresh parsley leaves 2 drops ume plum vinegar

Directions:

Thoroughly wash vegetables and parsley. Pass all ingredients through juicer. Adjust flavor to taste. Serve warm or cool and enjoy.

 

Carrot, Daikon & Green Apple Invigorator

Serves 2

Ingredients:

8 medium carrots, chopped 1⁄2 daikon radish (approx. 6 inches) 2 medium green apples, cored and chopped

Directions:

Thoroughly wash vegetables and fruit. Pass all ingredients through juicer. Adjust flavor to taste. Serve warm or cool and enjoy.

 

Root Veggie Refresher

Serves 2

Ingredients:

8 medium carrots, chopped 2 medium red beets 1⁄2 daikon radish 1 tsp. fresh dill

Directions:

Thoroughly wash vegetables and rinse dill. Pass all ingredients through juicer. Adjust flavor to taste. Serve and enjoy.

 

Root Veggie Refresher

Serves 2

Ingredients:

5 to 6 stalks celery 2 medium green apples, cored and chopped 1⁄8 bunch fresh parsley 2 leaves kale

Directions:

Thoroughly wash vegetables and fruit. Rinse parsley. Pass all ingredients through juicer. Adjust flavor to taste. Serve and enjoy.

Tip: Include celery leaves for added nutritional value.

 

Cool Cucumber & Green Apple

Serves 2

Ingredients:

3 cucumbers 2 medium green apples, cored and chopped 8 fresh basil leaves 2 drops ume plum vinegar

Directions:

Thoroughly wash vegetables and fruit and chill prior to preparation. Pass all ingredients

through juicer. Adjust flavor to taste. Serve and enjoy.

 

Fresh Carrot, Cabbage & Apple Medley

Serves 2

Ingredients:

8 medium carrots, chopped 2 medium green apples, cored and chopped 3 leaves cabbage 1⁄2 lemon 1⁄2-inch piece fresh ginger

Directions:

Thoroughly wash vegetables and fruit. Pass all ingredients through juicer. Adjust flavor to taste. Serve and enjoy.

Tip: A firm, shiny ginger root provides more juice.

 

Daikon & Cabbage Soother with Fresh Lotus Root

Serves 2

Ingredients:

1 whole fresh lotus root 1⁄2 daikon radish 3 leaves cabbage

Directions:

Thoroughly wash vegetables and fruit. Pass all ingredients through juicer. Adjust flavor to taste. Serve and enjoy.

Tip: For a refreshing lung elixir, heat this juice for 3 minutes prior to serving.

Healthy Green Smoothies
Health Juices